Guess who went running!! Though i cannot believe how unfit i am- i was out of breath within 5 mins of running. So i decided to run for one song (i had my ipod on) then walk for another and alternate between the two for each new song. It took me 30 mins to run/walk 1.5 miles.

Though i have only been once this week because i injured my foot- apparently new shoes are not good for running in to catch a tram two days before i started the training for the 3 miles i shall be running in 3 weeks. I am going running tomorrow though- my foot seems to be behaving today and is healing pretty well.

Look how pretty my running route is! There is even an outside gym that i ran past- but there were a few chavs hanging round there, and i don't want to get stabbed any time soon, so i ran on and i might see if its free tomorrow :)

Oh and my sister has sent me one of her Workout DVD's so that when i can't be bothered to go out in the rain running- i can stay in the warmth of my house and do a workout to keep my fitness levels up!